Whey Protein for People with IBS and Lactose Intolerance

Many people rely on whey protein for the nourishment their body needs. For athletes, proteins are the essential building blocks of muscles. They provide the energy needed to created lean muscles in a readily usable molecular form. Dieters use protein to control their hunger; studies published in the American Journal of Clinical Nutrition and the Journal of Nutrition have shown that a diet high in protein reduces hunger and assists in...

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